Comments on: Fitness, Flexibility and Book Preview http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/ Best Stretching Exercises & Stretches for Improving Flexibility, Fitness and Range of Motion Sun, 18 Dec 2011 01:51:41 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Fitness, Flexibility And Also Publication Preview | Your Big Topics http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-10975 Fitness, Flexibility And Also Publication Preview | Your Big Topics Fri, 09 Dec 2011 20:27:47 +0000 http://optimumflexibility.com/?p=1#comment-10975 [...] Fitness, Flexibility And Also Publication Preview Hot Blog, fitness, flexibility, joey atlas ← Workout Reduces Anxiety, Stress & Panic Attacks [...] [...] Fitness, Flexibility And Also Publication Preview Hot Blog, fitness, flexibility, joey atlas ← Workout Reduces Anxiety, Stress & Panic Attacks [...]

]]> By: Janice Geerlofs http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-3858 Janice Geerlofs Thu, 08 Apr 2010 22:00:38 +0000 http://optimumflexibility.com/?p=1#comment-3858 Hi Joey, I had a very bad car accident about 20 years ago in which I should have died and by the Grace of God I was knocked unconscious for a little while and only a miner cut to my right thigh, (we drive on the left hand side of the road here in New Zealand), and later on I had bruising to my body. The thing is ,is that I now suffer really bad migraines, always starting behind my right eye and have right neck , lower back and right hip pain. Another thing that that is happening as I get older is that my back, right hand side rib/s are popping. I have had countless scans and been to a number of specialists. The scans have come up with two disks on the LOWER LEFT side of my spine have nerve and disk damage. I have had a number of pain blocking procedures ,of which these are nor permanent and therefore at times the pain has gone only temporarily. I am looking forward to receiving your book and reading that. Thank you for your stretching videos and the work you do there in America Kind Regards Janice Hi Joey,
I had a very bad car accident about 20 years ago in which I should have died and by the Grace of God I was knocked unconscious for a little while and only a miner cut to my right thigh, (we drive on the left hand side of the road here in New Zealand), and later on I had bruising to my body. The thing is ,is that I now suffer really bad migraines, always starting behind my right eye and have right neck , lower back and right hip pain. Another thing that that is happening as I get older is that my back, right hand side rib/s are popping. I have had countless scans and been to a number of specialists. The scans have come up with two disks on the LOWER LEFT side of my spine have nerve and disk damage. I have had a number of pain blocking procedures ,of which these are nor permanent and therefore at times the pain has gone only temporarily. I am looking forward to receiving your book and reading that. Thank you for your stretching videos and the work you do there in America
Kind Regards Janice

]]> By: Dee http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-218 Dee Thu, 11 Dec 2008 03:06:38 +0000 http://optimumflexibility.com/?p=1#comment-218 I am quite interested in what you are advertising online. I am having difficulty in getting or making any headway with this so called ebook . I am not sure how your ordering system works either. It all looks very interesting. I have been doing 1 exercise that I got in my email with the staircase just would like to ramp it up alittle. I am an exercise buff nothing really like I should but I try to keep myself motivated. Well enough for now I do hope to hear back from someone also. Thanks Dee! I am quite interested in what you are advertising online. I am having difficulty in getting or making any headway with this so called ebook . I am not sure how your ordering system works either. It all looks very interesting. I have been doing 1 exercise that I got in my email with the staircase just would like to ramp it up alittle. I am an exercise buff nothing really like I should but I try to keep myself motivated. Well enough for now I do hope to hear back from someone also. Thanks Dee!

]]> By: Lorraine Hewson http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-209 Lorraine Hewson Tue, 25 Nov 2008 00:30:14 +0000 http://optimumflexibility.com/?p=1#comment-209 Hi Joey I fell off the wagon on a recent two week trip away and found that I was waking up in the morning with sore hips and those old aches and pains. I started the stretching again and after only one session woke up with no pain or aches.So I am now back on the wagon and feel good and I have promised myself I will keep it up. I find that if I do the program for at least 4 times a week all is well. Thank you! Hi Joey
I fell off the wagon on a recent two week trip away and found that I was waking up in the morning with sore hips and those old aches and pains. I started the stretching again and after only one session woke up with no pain or aches.So I am now back on the wagon and feel good and I have promised myself I will keep it up. I find that if I do the program for at least 4 times a week all is well.
Thank you!

]]> By: Maria http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-38 Maria Fri, 20 Jun 2008 15:43:35 +0000 http://optimumflexibility.com/?p=1#comment-38 Hello: I just received your DVD, I will star working out until the Dr. says it ok for my to work out, I just had breast surgery, so I can't move so much, but I'm looking foward to work out and loose all the giggle butt and thights...... let you know soon.... Hello: I just received your DVD, I will star working out until the Dr. says it ok for my to work out, I just had breast surgery, so I can’t move so much, but I’m looking foward to work out and loose all the giggle butt and thights……

let you know soon….

]]> By: Lorraine Hewson http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-36 Lorraine Hewson Thu, 19 Jun 2008 06:03:38 +0000 http://optimumflexibility.com/?p=1#comment-36 Hi Joey I just received your optimum flexibility DVDs in the mail today. They couldnt have arrived at a better time. I was prety sore from a workout yesterday. I did the 45minute version straight away an now I feel a lot better, not so sore and tight. I love your no nonsense approach to fitness and hey, the white socks look fine. Hi Joey
I just received your optimum flexibility DVDs in the mail today. They couldnt have arrived at a better time. I was prety sore from a workout yesterday. I did the 45minute version straight away an now I feel a lot better, not so sore and tight.
I love your no nonsense approach to fitness and hey, the white socks look fine.

]]> By: Wellness Word Newsletter http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-26 Wellness Word Newsletter Sun, 01 Jun 2008 15:13:32 +0000 http://optimumflexibility.com/?p=1#comment-26 Joey, Site looks great! Book cover is very nice. I've got to check to see how your book is doing. If there is anything I can do to help you promote your brand, just drop me a line. Keep up the good work in promoting flexibility. Jim O'Connor Joey,

Site looks great! Book cover is very nice. I’ve got to check to see how your book is doing.

If there is anything I can do to help you promote your brand, just drop me a line.

Keep up the good work in promoting flexibility.

Jim O’Connor

]]> By: payal http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-9 payal Wed, 12 Mar 2008 04:44:41 +0000 http://optimumflexibility.com/?p=1#comment-9 Joey, Your book front cover is really great, I really like it . It's very simple but looks fabulous... Joey, Your book front cover is really great, I really like it . It’s very simple but looks fabulous…

]]> By: Lisa http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-8 Lisa Mon, 10 Mar 2008 05:10:35 +0000 http://optimumflexibility.com/?p=1#comment-8 Lookin good ! Cant wait til the book comes out ! You have made such a difference and clarified so much for me that aside from giving me a challenging workout ( love it !) the rest has been very easy. Lookin good ! Cant wait til the book comes out ! You have made such a difference and clarified so much for me that aside from giving me a challenging workout ( love it !) the rest has been very easy.

]]> By: Karen http://www.optimumflexibility.com/blog/fitness-flexibility-and-book-preview/comment-page-1/#comment-7 Karen Sun, 09 Mar 2008 04:07:09 +0000 http://optimumflexibility.com/?p=1#comment-7 I would love all the dvd's, except I do not have any extra money to do it, so couldn't you put a few pix and instructions up for people who would love to get it but can't? I am 52 and I want to stay active, HELP I would love all the dvd’s, except I do not have any extra money to do it, so couldn’t you put a few pix and instructions up for people who would love to get it but can’t?
I am 52 and I want to stay active, HELP

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